Introduction to Mindfulness – Daytime Online Class
Learn to live with more purpose, integrity and contentment. Mindfulness meditation can...
Consulting Psychologist
Consulting Psychologist
Learn to live with more purpose, integrity and contentment. Mindfulness meditation can...
2020 Dates to be advised Sarasvati...
Nick Tabley offers a rolling series of yoga and mediation classes, including an annual retreat. Your health and well-being deserve it. Enroll today.
More InformationThis information outlines some useful strategies which can help both adults and children cope with the stress or anxiety experienced as a result of the...
We are all feeling the effects of the ongoing bushfire crisis and coping as best we can as these challenging circumstances evolve and change. It’s very likely that even if you have not been directly impacted by the...
This article is sourced with gratitude from https://buddhaimonia.com/ and was written by MATT VALENTINE ....