Mindfulness Practice
This article is sourced with gratitude from https://buddhaimonia.com/ and was written by MATT VALENTINE ....
Hatha Yoga
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism.
The History of Yoga
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophy.There is a broad variety of yoga schools,...